ClearPath - Your Roadmap for Life
Twice a month, host Al Waller discusses a specific topic with experts including Catherine Collinson, founding president of nonprofit Transamerica Institute® and head of Transamerica Center for Retirement Studies®, and Mihaela Vincze, public health professional of Transamerica Institute® on ClearPath - Your Roadmap for Life.
ClearPath – Your Roadmap for Life. Along our journey to health and wealth, we've started covering a broader range of topics, so we are changing our podcast's name accordingly.
Listeners are encouraged to send in their questions and comments.
For bios and full show description click here.
Latest Episodes
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Did you know that having a positive attitude towards aging can do more than just make you feel good? On this episode, Al and Mihaela share surprising research about how our outlook may influence our outcomes.ClearPath – Your Roadmap for Life. Along our journey to health and wealth, we've started covering a broader range of topics, so we are changing our podcast's name accordingly. -
Today’s workplace is transforming rapidly in the post-pandemic environment and with the proliferation of robotics and artificial intelligence. Many people are left wondering, What comes next?
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In today's world, health care expenses are on the rise, making it challenging for folks to manage their medical costs efficiently. However, Health Savings Accounts (HSAs) can help, as they provide a unique way to save for medical expenses while enjoying tax benefits.
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Women: Are you ready to take greater control of your financial future? Or just looking for tips to strengthen your situation? If so, you’ve come to the right podcast.
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Women can live longer and healthier lives than ever before. However, it's crucial that we take steps to safeguard our health if we want to make the most of this opportunity.
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The U.S. population is growing older and the number of retirees is increasing. Since 2011, on average, 10,000 Baby Boomers have been turning age 65 every day and they will continue to do so through 2029. In its most recent survey of those ages 18 and older, nonprofit Transamerica Institute found that almost one in four individuals are now fully retired.
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Retirement is a time in life when people transition out of the workforce with more free time to enjoy life. But, when we do so, we are leaving our paychecks behind. We will need to live on income from Social Security, employer pensions and 401(k)s, and other savings and investments. For most people, this is far easier said than done.
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Taking good care of your heart – exercising, eating healthy, and getting regular checkups – are, of course, essential for good health and for your heart. However, there is a lot of research on actionable practices you can start today to not only help your heart health but also prevent other chronic diseases from arising. -
It’s never too soon (or too late) to begin caring for your heart. Embracing a healthy lifestyle at any age can keep your heart healthy, prevent heart disease, and lower your heart attack or stroke risk. There are some powerful lifestyle factors that are often encouraged when trying to keep your heart healthy. However, a component we often overlook when thinking of heart health is the influence our relationships can have on this vital organ.
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Al Waller and Mihaela Vincze discuss the benefits of getting a good night's sleep, tips on how to improve your sleep habits and debunk myths about sleep.
