Theresa T. Nguyen, MD
Chair of Pediatrics, GBMCDr. Nguyen is a pediatrician who practices integrative medicine, a whole-person approach to healing, incorporating all aspects of lifestyle (mind-body, nutrition, sleep) in partnership with her patients and families. Dr. Nguyen graduated from Johns Hopkins University with a degree in biomedical engineering. She received her medical degree and master’s degree in health policy from New York University School of Medicine and New York University Wagner. She completed her pediatric residency and Robert Wood Johnson Clinical Scholars fellowship at Johns Hopkins University School of Medicine. She recently concluded a two-year fellowship in Integrative Medicine at the Andrew Weil Center for Integrative Medicine at the University of Arizona. Dr. Nguyen has worked both as a health policy analyst as well as a clinician. She is the co-chair of the Education Committee of the Section on Integrative Medicine of the American Academy of Pediatrics. She is a past co-chair of the Maryland AAP Pediatric Council. Dr. Nguyen has been with the GBMC Health Partners Pediatric Group since 2000 and is an assistant professor of pediatrics at Johns Hopkins University School of Medicine. She is passionate about integrative whole-person wellness for her patients and her physician colleagues.
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The connection between your gut microbiome and mental health is fascinating. We explain how the gut and brain are intricately connected through physical and chemical pathways, and how the food we eat can influence mood, behavior, and mental wellbeing. Tune in to learn how you can use nutrition to enhance emotional wellness and mental clarity. -
Small doses of practical parenting advice based on real-life experiences. Social media dominates conversations around effective parenting, and where it typically starts is managing screen time. Parents often struggle with setting effective, realistic boundaries, and we have practical tips for parents trying to navigate tech.
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From everyday worries to more serious concerns like self-harm, this episode explores practical strategies for empowering kids with emotional regulation skills, building emotional awareness, and encouraging problem-solving. Tune in for actionable tips on supporting your child through life's stressors and fostering resilience.
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Small doses of practical parenting advice based on real-life experiences. Sleepovers were a common childhood event growing up, but we've learned a lot since then. Should these still be a thing? Is there a way to say yes to sleepovers and feel good about it? Share
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From middle school friendships to high school relationships, parents can help their teens develop healthy boundaries, recognize signs of unhealthy relationships, and navigate the tricky balance between trust and independence. We talk about respect, consent, and setting boundaries to ensure your teen is a part of safe and respectful relationships.
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Small doses of practical parenting advice based on real-life experiences. Disciplining is often way more than teaching kids how to behave in the world. For parents, it brings up a lot from our childhoods. When two parents with different lived experiences try to blend their styles and beliefs, it can be a challenge. How do we navigate when our partner disagrees with our discipline approach?
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Discipline is a loaded word and shows up in numerous ways during our parenting journeys. How parents show up when teaching children how to be in the world is laced with our own journeys and upbringings. How do we know the most effective and loving way to support our children while also preparing them to be confident, capable adults?
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On Feb. 26, 2025, a school-aged child died from the measles outbreak in West Texas. The child was unvaccinated and otherwise healthy. This was a preventable death. Vaccines. Save. Lives. They are imperative in keeping our children safe and healthy. We are revisiting this previously-recorded episode so parents can get all the facts from an expert.
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Small doses of practical parenting advice based on real-life experiences. Sibling dynamics are a learning curve for everyone, but adding in a child who needs extra attention can create an additional layer of challenge and potential resentment. How can parents help navigate sibling dynamics when one has higher level needs?
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Sibling dynamics come down to teaching our children how to navigate conflict or problem solve, but it can be draining, especially when everyone is around each other all the time. Here, we outline common sibling conflicts and how to navigate them.
