Join Morgan Herum and Steve Lannon, Certified Medical Support Clinical Hypnotherapists, for a transformative 2-hour workshop designed to help you unlock the power of your subconscious mind and experience deeper, more restful sleep through hypnosis.

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In this experiential session, you’ll learn what hypnosis really is, how your subconscious influences sleep patterns, and how to use a simple, step-by-step self-hypnosis method to quiet your mind and support healthy rest. You’ll experience a guided hypnotic session to promote deep relaxation and reinforce effective sleep hygiene.

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This workshop is perfect for anyone seeking a natural, empowering approach to sleep, whether you struggle with falling asleep, staying asleep, or simply want to improve your nighttime routine. You’ll leave with a practical skill you can use any time to relax your body, calm your mind, and tap into your inner ability to rest and restore. If you’re ready to take back your nights and harness the power of your mind, this workshop is for you.

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Open to ages 12+ (Under 18 must be accompanied by an adult- you do not need to take the class, but you need to stay on the property for the duration of the class- no dropping off minors please!)