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'Power Foods' and 'Meatless Mondays'

Johns Hopkins Medicine

What does it mean to “eat the rainbow”? Why do nutritionists crusade for eating more fiber? We speak to Lynda McIntyre, a clinical dietitian specialist with Johns Hopkins Medicine and a nutrition cancer specialist at Sibley Hospital in Washington, about the power of diet in achieving good health. She’ll be discussing "Power Foods" and "Meatless Mondays" at the Johns Hopkins' annual Woman’s Journey conference next week.

Sheilah Kast is the host of On The Record, Monday-Friday, 9:30-10:00 am.
Andrea no longer works for On The Record.