Be Delighted!

By Sheilah Kast,

Published December 25, 2019 at 10:01 AM EST

It seems so simple … but can so easily elude us: noticing the quiet, the surprising, the graceful--the moments of delight--that abound each day. Can we become more aware of delight, with practice?Poet Ross Gaygave himself a year-long task: … each day to fine-tune his ‘radar for delight,’ … to observe the small caretaking gestures that connect us, and to handwrite a short essay. He reads from the result, “The Book of Delights” … and implores readers to slow down and savor the little things. Original air date 2.14.19

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Sheilah Kast

Sheilah Kast is the host of On The Record, Monday-Friday, 9:30-10:00 am.

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Melissa Gerr

Melissa Gerr is a Senior Producer for On the Record. She started in public media at Twin Cities Public Television in St. Paul, Minn., where she is from, and then worked as a field producer for Oregon Public Broadcasting in Portland. She made the jump to audio-lover in Baltimore as a digital media editor at Mid-Atlantic Media and Laureate Education, Inc. and as a field producer for "Out of the Blocks." Her beat is typically the off-beat with an emphasis on science, culture and things that make you say, 'Wait, what?'

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