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The Dangers of the Sedentary Life of Teens

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Summer Skyes 11 Creative Commons
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Recent Johns Hopkins research suggests the physical activity of 19-year-olds is on par with that of 60 year-olds. The study’s senior author, Vadim Zipunnikov discusses the ramifications of such a sedentary lifestyle, and Julie Lincoln, senior fitness director at the YMCA of Central Maryland, talks about innovative programs that motivate kids to get up and move.

Sheilah Kast is the host of On The Record, Monday-Friday, 9:30-10:00 am.
Melissa Gerr is a producer for On the Record. She started in public media at Twin Cities Public Television in St. Paul, Minn., where she is from, and then worked as a field producer for Oregon Public Broadcasting in Portland. She made the jump to audio-lover in Baltimore as a digital media editor at Mid-Atlantic Media and Laureate Education, Inc. and as a field producer for "Out of the Blocks." Her beat is typically the off-beat with an emphasis on science, culture and things that make you say, 'Wait, what?'