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“Happiness is a Choice You Make:” Lessons from a Year Among the Oldest Old

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What do very old people know about being happy that most of us don’t? Can we put their approach into use in our own lives? New York Times journalist John Leland spent a year with six elders and put what he learned in his new book, Happiness Is a Choice You Make -- Lessons from a Year Among the Oldest Old.

Sheilah Kast is the host of On The Record, Monday-Friday, 9:30-10:00 am.
Melissa Gerr is a producer for On the Record. She started in public media at Twin Cities Public Television in St. Paul, Minn., where she is from, and then worked as a field producer for Oregon Public Broadcasting in Portland. She made the jump to audio-lover in Baltimore as a digital media editor at Mid-Atlantic Media and Laureate Education, Inc. and as a field producer for "Out of the Blocks." Her beat is typically the off-beat with an emphasis on science, culture and things that make you say, 'Wait, what?'