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Healthy Fall Cooking

Jack-o-lantern design by one of Chef Wolf's talented cooks. Credit - @chefwolf/Instagram
Jack-o-lantern design by one of Chef Wolf's talented cooks. Credit - @chefwolf/Instagram

Looking for new, healthy options this fall? Want healthy tips while still bringing out the flavors of Fall during this time of the year? Tony and Chef Wolf give us a few tips and recipes to incorporate healthy food into your meals this Fall. From pumpkins to cauliflower to kale and many more, the explore many ways to create healthy recipes this season.Chef also give her tips on spaghetti squash.

Tony Foreman is the founder and co-owner of Baltimore's premier restaurant company, Foreman Wolf, comprised of six restaurants and two retail wine stores. The combined staff is over 350 employees and has been a major driving force in putting Baltimore on the map in the world of fine wines and dining.
Cindy Wolf is the executive chef at Charleston and was a 2006, 2008, and 2014 James Beard Award finalist for Best Chef, Mid-Atlantic. Chef Wolf's cuisine is backed by French fundamentals and grounded in preparations that emphasize the natural flavors of the very finest products.