Oct 16 Thursday
Mindfulness Meditation + Sports & Positive Psychology + Neuroscience + Group Coaching = mPEAK
mPEAK (Mindfulness, Performance Enhancement, Awareness & Knowledge) is a mindfulness training program for anyone seeking to achieve personal and professional goals, as well as attain new levels of performance and success. This cutting-edge training program is built around the latest brain research related to peak performance, resilience, focus, and “flow”.
The mPEAK program enhances the human capacity of mindfulness through established and empirically supported practices and exercises. Mindfulness is effective precisely because it is a way of being and relating to all aspects of life, rather than a specific technique or tool for a particular goal. As with physical training, this brain training program is based upon the understanding that optimal outcomes occur most often when participants continue to engage in the practices and exercises on a daily basis as a part of their training regimen.
This program was specially designed for athletes, first responders, leaders, entrepreneurs, executives, musicians, dancers, and busy professionals or parents who set big goals, face consistent challenges and stretch themselves towards excellence. mPEAK is appropriate for beginner and seasoned mindfulness practitioners alike. Previous meditation experience is not necessary to participate, but can facilitate a deeper learning experience.
Harford County Public Library presents Birds of Harford County and Beyond October 16 from 6:30 to 8 p.m. at the Joppa Library, 655 Towne Center Drive. Joppa resident Greg Futral will showcase his local bird photography, inviting participants to discover beauty in the ordinary. Each person attending must register prior to the event at https://programs.hcplonline.org/event/13957287. The program is open to those in grades 9-12 and adults, and is supported by the Joppa Friends of HCPL.
On October 16th, Maryland Volunteer Lawyers for the Arts is celebrating our 40th birthday with a book launch and party that is all about the artists, volunteers, and partners that make us who we are today! Come for great vibes from Sounds by Seven with refreshing food and drink selections from local vendors. Leave with community connections, the commemorative book, and a renewed understanding of the intersection between art and law.
“Espinoza has an elegant touch...exquisitely done.” - All About Jazz
Joshua Espinoza [piano]Kris Monson [bass]Jaron Lamar Davis [drums]
The Baltimore-based Joshua Espinoza Trio blends jazz, pop, and folk music into a sound uniquely their own. Their eclectic concerts captivate audiences with their distinct original compositions paired with interpretations of masterpieces by The Beatles, The Eagles, Leonard Cohen, and other legendary songwriters. Their debut album "Journey Into Night" was released in 2019 to critical acclaim, and their 2023 album "Songs from Yesterday" was hailed as a "complete triumph" by All About Jazz. Enjoyed by listeners worldwide, their 2021 single "And So It Goes" broke into the Top 40 on Spotify's Global Jazz Charts.
Latino-American pianist and 2018 Ellis Marsalis International Jazz Piano Competition finalist Joshua Espinoza fuses the spontaneity of jazz with soaring folk melodies, shimmering impressionism, and head bopping backbeats. Espinoza explores the art of musical storytelling with the refinement of classical chamber music but the freedom of jazz. Espinoza has performed professionally with jazz luminaries such as Sean Jones, Warren Wolf, Miho Hazama, Jihye Lee, Paul Bollenback, John D’earth, Mike Pope, Chuck Redd, and Kris Funn.
In this captivating adaptation of Jane Austen's Persuasion by Sarah Rose Kearns, audiences are transported to a world of social intrigue, family drama, and enduring love. Anne Elliot's touching journey of resilience and second chances unfolds against the elegant and beloved backdrop of Regency-era England, laced with Austen's signature wit.
Persuasion will open September 26 with previews on September 24 and 25. The production will close on October 19. Thursday shows are only 10/9 and 10/16. Visit www.chesapeakeshakespeare.com for more information or call the box office at 410-244-8570.
by Anton Chekhov | adaptation by Stephen Nunns and Atlas Kazanmusic and lyrics by Stephen Nunns and Luci Thomas | directed by Stephen Nunns
Towson University takes Anton Chekhov's classic play about love and denial and approaches it in new, unexpected ways. In each of the four acts, the play is adapted in a different manner--from classic realism, to saturnine experimentation, to exuberant musical theatre. This is a new perspective—or four new perspectives—on Chekhov and his work.
Proceeds benefit the TU Foundation.Run time to be announced. October 13, 14 and 16 free TU student rush tickets.TU students can claim free performance tickets by presenting their OneCards at the box office starting one hour before the performance on October 13, 14 and 16. If student rush tickets sell out, students can purchase tickets at a discounted rate.
The Towson University Symphony Orchestra presents their mid-semester concert.
Oct 17 Friday
Back for its second year, Abbott and the Big Ten Conference are hosting the We Give Blood Drive competition to entice students, alumni, fans, and community members to rally around their Big Ten school to donate blood, save lives, and address the country's ongoing critical blood shortage.
From August 27 to December 5, anyone eligible to donate blood can do so anywhere, anytime in the U.S. to count for their school. The school with the most donations at the end of the competition will receive $1 million to advance student or community health.
New this year, everyone who donates or attempts to donate blood throughout the competition will receive an exclusive, limited-edition, Homefield-designed T-shirt specific to their school. To receive the shirt:
1. Show up to donate 2. Submit your donation (or attempt to donate) at BigTen.Org/Abbott or by texting DONATE to 222688 (ABBOTT). 3. Click the link sent to your email 4. Use your redemption code 5. Your shirt will be shipped to the address of your choice.
Last year, the University of Nebraska won, and is using the funds to advance student health on campus. The University of Maryland is competing this year and will host several blood drives on campus and in the surrounding area throughout the competition. To find a blood drive near you, please visit: https://bigten.org/abbott/maryland
This focus exhibition of 10 works explores the relationship between burning fossil fuels—namely, coal—and the emergence of European modernism. Drawing on research conducted by climate scientists and art historians, the exhibition presents a range of paintings and works on paper by Henri Matisse, Claude Monet, James McNeill Whistler, and others to explore the ways that their artistic practices and style emerged, in part, in response to widespread pollution in London and Paris.Presented as part of the Turn Again to the Earth environmental initiative.
More than 50 works on paper investigate how artists working in Europe and French-occupied northern Africa watched and participated as nature became a resource for people to hoard or share.
Drawn from the BMA’s George A. Lucas Collection, this exhibition of 19th-century art foregrounds the many ways that human relationships, including imperialism and capitalism, affect the environment. Deconstructing Nature is organized thematically, focusing on five environments and the ways artists explored them in their work: The Desert, The Forest, The Field, The City, and The Studio.
Born and raised in Baltimore, George A. Lucas (1824–1909) spent most of his adult life immersed in the Parisian art world and amassed a personal collection of nearly 20,000 works of art. In 1996, the BMA, with funds from the State of Maryland and the generosity of numerous individuals in the community, purchased the George A. Lucas Collection, which had been on extended loan to the Museum for more than 60 years.