Community Calendar

Mindfulness Meditation + Sports & Positive Psychology + Neuroscience + Group Coaching = mPEAK

mPEAK (Mindfulness, Performance Enhancement, Awareness & Knowledge) is a mindfulness training program for anyone seeking to achieve personal and professional goals, as well as attain new levels of performance and success. This cutting-edge training program is built around the latest brain research related to peak performance, resilience, focus, and “flow”.

The mPEAK program enhances the human capacity of mindfulness through established and empirically supported practices and exercises. Mindfulness is effective precisely because it is a way of being and relating to all aspects of life, rather than a specific technique or tool for a particular goal. As with physical training, this brain training program is based upon the understanding that optimal outcomes occur most often when participants continue to engage in the practices and exercises on a daily basis as a part of their training regimen.

This program was specially designed for athletes, first responders, leaders, entrepreneurs, executives, musicians, dancers, and busy professionals or parents who set big goals, face consistent challenges and stretch themselves towards excellence. mPEAK is appropriate for beginner and seasoned mindfulness practitioners alike. Previous meditation experience is not necessary to participate, but can facilitate a deeper learning experience.

Join us for an amazing weekend! This is a 2 day marriage retreat hosted in a 4 star resort. Our goal for this weekend is to get away from the stresses and distractions of ordinary life in order to refresh, rekindle and revitalize your marriage!

Exhibition
Transformations: Lain Singh Bangdel, Art, Nepal
February 4 – May 16 (closed March 15-22)
Monday – Saturday 11 am – 4 pm
Asian Arts Gallery, Center for the Arts, Towson University
1 Fine Arts Drive, Towson, MD 21204

Explore the remarkable artistic journey and cultural legacy of Lain Singh Bangdel (1919–2002), widely regarded as the “Father of Modern Art” in Nepal. This collection of paintings—spanning the 1940s to the 1980s— reflects and reframes the cultural, political, and emotional realities of Bangdel’s time and traces his evolving vision as he navigated multiple worlds: colonial and postcolonial South Asia, cosmopolitan Europe, and an emerging modern Nepal.

2nd Annual Rotunda Rocks Returns to Hampden Neighborhood this Spring
Family-friendly Night of Rockin’ Fun Begins May 3 and Runs Every Friday Until End of September

Whether you like to jam to rock, folk, blues, Indie, Latin or reggae, there is something for everyone as the second annual Rotunda Rocks concert series returns to Hampden this spring/summer (711 W 40th Street). This family-friendly FREE concert series, presented by MCB Real Estate, features live music on the plaza and a street festival atmosphere with delicious local food and drinks, fun games and local vendors on Fridays, 6-9 p.m. beginning May 3 and running until September 27. Rotunda Rocks is open to the public and welcomes families and pets. A portion of proceeds from beverage sales benefits the Maryland SPCA. For more information, log onto Rotunda Rocks | The Rotunda (rotundabaltimore.com) or call 410-662-0104.

SCHEDULE OF BANDS:
May 3 Mambo Combo (Latin and tropical rhythms)
May 10 Strykers Posse (reggae)
May 17 Go Dog Go with special guest Garage Sale (garage rock and hot rockin’ Surf)
May 24 Harlan County Kings (original rock)
May 31 Patrick Alban & Noche Latina (Latin and acoustic rock with a touch of salsa and South Beach feel)
June 7 Barry Prosser and the Vaguely Absurd (classic rock)
June 14 Monkton Road Band (rootsy folks laced with deep country)
June 21 The Natty Brohs (classic rock and blues)
June 28 The Soularites (SoulFULL reggae and Ska)
July 5 Kyf Brewer & Friends (hues of 60’s pop radio, British invasion, early Nashville, rhythm and blues and ancient Celtic melodies)
July 12 Justin Trawick and the Common Good (Americana-bluegrass, country and folk)
July 19 The Players Band (infectious rhythms and horn-heavy ska sounds)
July 26 Gaelic Mishap (Celtic rock)
August 2 Tumblehome (rock, soul, rhythm & blues)
August 9 Kurt Deemer Band (guitar driven rock & roll)
August 16 Barleyjuice (Celtic rock)
August 23 Red Sammy (honest, slow-burn Americana folks rock)
August 30 La Unica (Irish Latin)
September 6 ZOCKO! (surf garage)
September 13 Western Run (funked-up country rock)
September 20 Guys In Thin Ties (Alternative 80s band)
September 27 The Rock-A-Sonics (rockabilly, vintage country and atomic age rock n’ roll)

The Rotunda Welcomes Back Popular Family-Friendly Concert Series this May
3rd Annual Rotunda Rocks Begins Friday, May 2 and Runs Every Friday through Friday, October 3

Grab a blanket or dust off your favorite portable chair and head on over to Hampden this spring for the return of the popular family-friendly concert series, the 3rd Annual Rotunda Rocks. This FREE weekly concert series, presented by MCB Real Estate, features live music on the Plaza and a street festival atmosphere with delicious local food and drinks, fun games and local vendors and will take place Fridays, 6-9 p.m. beginning May 2 and running until October 3. (711 West 40th Street). Whether you like rock n ’roll, folk, bluegrass, Indie, Latin, Celtic or reggae music, there is something for everyone and the event is open to the public. Pets are welcome and a portion of proceeds from beverage sales benefits the Maryland SPCA. For more information, log onto Rotunda Rocks | The Rotunda (rotundabaltimore.com) or call 410-662-0104.

Roll for initiative! Oh Crit performs improv comedy fused with Dungeons & Dragons! Join them as they embark on an adventure of twists and turns, bizarre characters, and occasional epic failure… All with the help from YOU and the whim of an unforgiving 20-sided die!

At all Oh Crit! performances, we will be collecting food donations on behalf of the Frederick Community Fridge.

Join us for an amazing weekend! This is a 2 day marriage retreat hosted in a 4 star resort. Our goal for this weekend is to get away from the stresses and distractions of ordinary life in order to refresh, rekindle and revitalize your marriage!

Legends of R&B - Tribute to the Isley Brothers, Maxwell & Gap Band featuring Kenny Sway & Craig T. Dobson!

Kenny Sway is known as "DC'S Best Male Vocalist,” coming from Seat Pleasant, Maryland, best known for the viral videos of his street performances in Washington DC. Kenny is a very genuine artist, who became a real advocate for the black community in the aftermath of Floyd’s death, leading almost daily peaceful protests dominated by love, peace, unity and his music. He started out as a street artist years ago, serenading the streets of Maryland and DC, but he is still going out in the streets to perform for the people who can’t afford to buy tickets to his concerts.

Craig T. Dobson is a singer/songwriter, born and raised in Annapolis, MD to parents that were both singers, involved in music ministries. Craig sang in the vocal group, S.M.U.V. (Seductive Music Unique Vocals). The group had major success by wining multiple Radio Sponsored events. S.M.U.V. opened for major acts such as Levert, Wendy Moten, Men at Large, Hi Five, SWV, MC Search, Dru Hill, Brian McKnight, Sudden Change, Boys II Men, Kci & Jojo, and one of the last performances of the legendary duo, Ashford and Simpson. Craig released his debut self-titled EP with 9 Nineteen Music Label in Atlanta, GA in 2017 and received 11 Grammy Considerations for the Self-titled project in 2018. Craig T. Dobson is doing what he loves most, touching lives through music.

Join us for an amazing weekend! This is a 2 day marriage retreat hosted in a 4 star resort. Our goal for this weekend is to get away from the stresses and distractions of ordinary life in order to refresh, rekindle and revitalize your marriage!

Kersten Stevens — Queen of the Violin — is a genre-defying artist and composer whose electrifying, luminous performances turn every stage into a sanctuary. A Yale alumna and six-time winner of Amateur Night and Showtime at The Apollo, her sound is a bold fusion of jazz, gospel, soul, and storytelling that leaves audiences moved, seen, and electrified. Her latest album, Queen Rising, co-written and produced by 8x GRAMMY winner Christian McBride, debuted in the JazzWeek Top 40. She’s been featured in Vogue, WBGO 88.3FM, and All About Jazz, and has shared the stage with Keyon Harrold, Kamasi Washington, Faith Evans, and Trombone Shorty. She’s performed for icons like Usher, Babyface, Barack Obama, Kamala Harris, and Dionne Warwick.