Wednesdays, Sept. 14 to Oct. 19
6 to 8:30 p.m.

Living Well with Chronic Disease is a six-week workshop for individuals living with or at risk for chronic conditions such as heart disease, diabetes, cancer, depression, arthritis, lung disease or other long-lasting health concerns. Participants will learn techniques to cope with feelings of frustration, fatigue, pain and isolation, develop skills to communicate more effectively about their health and learn exercises and healthy eating habits to maintain and improve well-being. Caregivers are welcome.

The workshop will take place via Zoom. Register online at http://bit.ly/startlivingwell.