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In the Moment

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Researchers at the University of Wisconsin-Madison say that teaching mindfulness to children as young as four-years-old can help them be more aware of how they are feeling not only physically but also emotionally and socially, and be more aware of the feelings of others.

Linnea Anderson is tenured and talented broadcaster and voice over artist with deep roots in Central Maryland. For years she was co-host of the nightly, Baltimore -based and nationally syndicated Evening Magazine on WJZ-TV. On this half-hour program, Anderson interviewed the likes of George Carlin, Muhammad Ali and Jack Lemmon as well as Baltimoreans of all stripes providing insight and local flavor to her adopted hometown. Prior to that she was a news anchor, reporter and producer in multiple markets including Baltimore, Charleston, WV and Louisville, KY.